Pedometer

Yes, I have a pedometer! The lovely Shaws Supermarket is exactly .5 miles if you travel all the aisles with the exception of the three health/pharmacy/beauty aid aisles. I don't like that section. The floor is a different color, the lighting is too harsh, and it doesn't belong in a supermarket since there is a real pharamacy right next door.

I can now walk the store in ten minutes without pushing myself. So three times around will be the thirty minutes and equals 1.5 miles. And if I do some extra zig zags, I know where the bagel chips are now.